92 WATCH HILL RD
WESTERLY RI 02891

(401) 596-4209

A Studio for Yoga & Well-being
More Yoga...

 
Summer is here and with it the SUMMER 2010 Schedule, but like the weather this too will change so check back here
     
SUNDAY
8:00 - 9:15 AM

BAPTISTE POWER YOGA

MARION
9:15 -10: 30 AM
YOGA
ANITA

11:00 -12:00 PM

PILATES CIRCUT
ANITA
3:00 - 4:00 PM PILATES CIRCUT ANITA
MONDAY
    
7:00 - 8:00 AM PILATES CIRCUT ANITA

8:00-9:00 AM

PILATES CIRCUIT
ANITA

9:15 -10:30 AM
DHARMA MITTRA YOGA
LISA
9:15 -10:15 AM BOOT CAMP (Outside) TAMALA
4:30:00 - 5:30 PM PILATES CIRCUT ANITA

5:30-6:30 PM
PILATES
ANITA

7:00-8:30 PM
YOGA
ANITA
TUESDAY

8:30-9:30 AM

PILATES CIRCUIT
ANITA

9:30-11:00 AM
YOGA
ANITA
11:00 - 12:00 PM PILATES CIRCUT ANITA

11:30-12:45 PM

RESTORATIVE YOGA
PRISCILLA
2:00 – 3:00 PM
PILATES CIRCUIT
ANITA
3:30 – 4:30 PM
PILATES
ANITA
4:30 - 5:30 PM PRENATAL YOGA ANITA
5:30 – 7:00 PM
YOGA
ANITA

7:00 – 8:15 PM

DHARMA MITTRA YOGA
LISA
WEDNESDAY
8:00- 9:00 AM PILATES CIRCUIT ANITA
8:45 - 10:00 AM CORE YOGA TOBY
9:00-10:00 AM PILATES CIRCUIT ANITA
9:15 -10:15 AM BOOT CAMP (Outside) TAMALA

10:00-11:00 AM

MOMMY AND ME YOGA
ANITA

5:30-6:30 PM
PILATES
ANITA

7:00 - 8:30 PM
YOGA
ANITA
THURSDAY

8:00-9:00 AM
CARDIO & CORE HULA HOOPING
MELISSA
8:15-9:15 AM PILATES CIRCUIT ANITA

9:15-10:30 AM
YOGA
ANITA

4:30-5:30 PM
KIDS YOGA
ANITA

5:30 -6:30 PM
PILATES
ANITA

7:00 – 8:15 PM

DHARMA MITTRA YOGA
LISA
FRIDAY
7:30 - 8:30 AM PILATES CIRCUT ANITA

8:30-9:30 AM
PILATES
ANITA
9:15 -10:15 AM BOOT CAMP (Outside) TAMALA

9:30-11:00 AM
YOGA
ANITA
3:30-4:30 PM YOGA ANITA
4:30-5:30 PM PILATES CIRCUIT ANITA
SATURDAY

8:00 – 9:20 AM
YOGA
ANITA

7:30 - 8:15 AM
CHANTING
DAN

8:15-9:00 AM
ZEN MEDITATION
DAN

9:30 – 10:30 AM
PILATES
ANITA

10:30 – 11:45 AM

BEGINNER / MODERATE YOGA
ANITA

12:30–1:30 PM
PILATES CIRCUIT
ANITA
2:30 - 3:30 PM PILATES CIRCUT ANITA

 

 

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