92 WATCH HILL RD
WESTERLY RI 02891

(401) 596-4209
A Studio for Yoga & Well-being
More Yoga...

 

Schedule is always changing & updating please visit often to get the latest updates and new classes

Click to Print Schedule

sunday
8:30 - 10:00 am hOT YOGA - Baptiste Power Yoga Basics Elizabeth J
9:15-10:30 AM Yoga Anita
10:45-11:45 PILATES aNITA
3:00 - 4:00 PM Teen Yoga Anita

Monday
9:15-10:45 AM YOGA/Pilates Mix (Beginners welcome) ANITA
5:30-6:30 PM pilates Anita
11:00 - 12:00 Mommy and me yoga Anita
7:00-8:30 PM Yoga Anita
Tuesday
8:30-9:30 AM Pilates Anita
9:30-11:00 AM yoga Anita
11:30-12:45 PM Restorative Yoga Priscilla
3:30 - 4:30 PM Pilates Anita
4:30-5:30 PM pre-natal yoga Anita
5;30-7:00 PM Yoga Anita
7:15-8:15 PM TAI CHI - New class starts Nov. 11 Jim Leach
Wednesday
5:30-6:30 pm Pilates Anita
4:15-5:15 PM Kids yoga - RESUMES soon! anita
7:00-8:30 PM yoga Anita
thursday
9:30 am Yoga over 50 anita
5:30-6:30 Pilates ANITA
7:15-8:15 PM TAI CHI Jim Leach
Friday
8:30-9:30 AM PILATES Anita
9:30-11:00 AM YOGA MIX Anita

saturday
8:00- 9:20 AM yoga Anita
7:30-8:15 AM Chanting Dan
8:15-9:00 AM Zen Meditation dan
9:30 - 10:30 AM Pilates Anita
9:30 - 10:30 AM HOUR OF HOT POWER ELIZABETH J
10:30 -11:45 AM Beginner/ Moderate Yoga Anita


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